|  Welcome
My name is Annalisa Cunningham. I invite you to take a journey with me
where you will enjoy new sights as well as learn new skills for improved
health and relaxation. I offer yoga vacations in Mexico, Hawaii, Costa
Rica, Peru, Sedona, Arizona and Northern California. Beginners are welcome.
These vacations are fun and rejuvenating. They combine yoga with adventure
and relaxation.
My love for travel, yoga and healing have inspired my books: Yoga
Vacations - A Guide to International Yoga Retreats; and Spa
Vacations - Your Guide to Healing Centers & Retreats. I am also the
author of Gentle Yoga
for Healing - Mind Body Spirit; and Healing
Addiction with Yoga - A Yoga Program for People In 12 Step Recovery.
Style of Yoga
Yoga vacations feature gentle yoga for mind/body healing. With an attitude
of acceptance and calmness, Annalisa's classes combine yoga postures,
focused breath awareness, healing visualization, massage, deep relaxation
and meditation. All levels of fitness and flexibility are welcome including
people with physical limitations or health challenges. The compassion
of yoga is adaptive to all.
Annalisa’s Links
| | Annalisa Cunningham
c/o Opening Heart Journeys
35501 South Hwy 1 #25
Gualala,
CA 95445
More Information
530-343-9944
707-884-9535
info@openingheartjourneys.com |
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Yoga Vacations
Yoga Vacations are held in beautiful, peaceful environments. Each day
there are yoga classes designed to help relax and rejuvenate your energy.
The people you meet are friendly and positive with an interest in health,
personal growth and spirituality. You will leave the vacation completely
revitalized with new yoga skills you can practice at home to continue
your healing and well being.
| Destinations |
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Puerto Morelos,
Yucatan, Mexico
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Big Island Hawaii,
Kealakekua Bay
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Ocean Yoga Guest House:
Personal Retreat,
Anchor Bay, CA |
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Sea Ranch
Gualala, CA |
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Sedona, Arizona |
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Yoga and Ayurveda retreat |
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Russian River
Kayak & Yoga
Monte Rio, Ca
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Wine Country
Yoga Weekend
Sebastopol, Ca
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Vine Hill Healing Guest House:
Personal Retreat,
Sebastopol, CA |
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