Sea Ranch Yoga Retreat, near Gualala, California
July, August, September, October - please contact for specific dates

 
         
 
 
 

Sea Ranch, California

  Gualala photo gallery

Majestic redwoods, sunny open hillsides, dramatic vistas, fresh ocean air and sand beaches enliven the senses. This is a wonderful place for practicing yoga, hiking, playing at the beach, soaking in a hot tub, resting and revitalizing your energy. Retreat includes three nights, four days accommodations at an ocean view home, catered meals, daily yoga classes, hot tub and use of Sea Ranch swimming pool, sauna, tennis courts and hiking trails. You will have access to forests, rivers, beaches, and the nearby town of Gualala for shopping, exploration, and meeting local people. Kayaking down the Gualala river is also an option.

Cost for Gualala retreat:
$750. per person

Includes:
3 nights, 4 days accommodations at an ocean view home with hot tub
Catered meals: (Daily brunch and dinner)
Daily yoga classes with Annalisa Cunningham
Use of Sea Ranch swimming pool, sauna, tennis courts
Nearby forests, rivers, beaches, hiking trails and the Gualala River

Tentative Schedule
Coastal Yoga Retreat

Please note that everything is optional. It's your vacation. Also the schedule may change due to undetermined factors. This is a tentative schedule. The area offers an abundance of things to see and do in the short weekend that we are here. For those who want to just hang out and relax at the house the entire time, that's great also.

Day 1
Arrive, get settled. Enjoy the beach & ocean.
4:30 gentle stretching, unwinding from the drive.
6:00 dinner
8:30 introductions, setting our intentions, meditation.

Day 2
8:00am: Good morning yoga class!
10:00 brunch
free time to enjoy the area: walk to the beach,  hike through the redwoods, browse the shops of Gualala, soak in the hot tub.
5:00 drive to a lovely chapel for group meditation.
6:00 dinner
8:00pm Group affirmation & energy healing.

Day 3
8:00am: Good morning yoga class!
10:00 brunch
free time to enjoy the area: take a kayak trip down the Gualala River, check out the community art center, walk the beach, soak in the hot tub.
5:00 Partner yoga
6:00 dinner
8:00 Massage techniques for relaxation

Day 4
8:00am Good morning yoga class
10:00 brunch
12:00 departure.

 

Yoga Vacations
Yoga Vacations are held in beautiful, peaceful environments. Each day there are yoga classes designed to help relax and renew your energy. The people you meet are friendly, positive people with an interest in health, personal growth and spirituality. You will leave the vacation completely revitalized with new yoga skills you can practice at home to continue your healing and well being.

Style of Yoga
Yoga vacations feature gentle yoga for mind/body healing. With an attitude of acceptance and calmness, Annalisa's classes combine yoga postures, focused breath awareness, healing visualization, massage, deep relaxation and meditation. All levels of fitness and flexibility are welcome including people with physical limitations or health challenges. The compassion of yoga is adaptive to all.

A Spiritual Retreat
Going on a yoga vacation is an opportunity for physical and spiritual rejuvenation. Improved health and peace of mind are available to all of us when we place ourselves in a healing environment and are given the proper skills for developing and maintaining these two precious gifts.

Reserve Your Spot on a Yoga Vacation
To reserve your spot on the Yoga Vacation of your choice, send $300 non-refundable deposit along with the vacation name and dates. Balance is due 65 days before event.
Please makes checks payable to:

 

Annalisa Cunningham
c/o Opening Heart Journeys
35501 South Hwy 1 #25
Gualala, CA 95445


More Information
530-343-9944
707-884-9535
info@openingheartjourneys.com

Refund Policy:Full refund (minus deposit) up to 90 days before event; 50% refund up to 45 days; No refund after 45 days.

Note:airfare and car rental are not included in yoga vacation prices