Sedona, Arizona Yoga Retreat
September, October, April, May - please contact for specific dates

 
         
 
 
  Sedona, Arizona
  Sedona, Arizona photo gallery

Enjoy hiking the red rocks of Sedona where you will practice yoga and experience the vortex energy in this stunningly beautiful area. Our group will stay in a lovely bed & breakfast in Oak Creek Canyon at the base of the surrounding red rock mountains. Daily hikes with an expert guide will take us to the vortex energy centers & other special sites in the Sedona area. After hiking there will be time for swimming in the creek, receiving a massage, or resting before late afternoon yoga class. Evening gatherings include pranayama breathing, meditation practices, and working with our dreams and intuitive messages.

Yoga and lodging will be offered in the Ponderosa House, one of 17 cottages situated on 9 acres at the Briar Patch Inn. The Ponderosa House has a large living/dining area with 2 fireplaces, a full kitchen, 4 bedrooms, and two bathrooms. Staying in one of the smaller cottages on the property is also an option for those who want more privacy.

Cost for retreat package in Ponderosa House:
$1120. per person (double occupancy)
$1370. per person (private room)
Includes:
4 nights, 5 days accommodations in Ponderosa House.
Daily breakfast, and 2 catered dinners.
Daily yoga classes with Annalisa Cunningham.
Group hikes with professional guide to red rock energy centers and other special sites in the area.
Evening meditation, dream interpretation, and creative visualization.

Cost for retreat package if you stay in another cottage:
$755. per person plus cost of cottage
The cottages at Briar Patch Inn vary in price.

Tentative Schedule
Sedona, Arizona Yoga Retreat.

Please note that everything is optional. It's your vacation. Also the schedule may change due to undetermined factors. This is a tentative schedule.

The area offers an abundance of things to see and do in the short time that we are there. I have hired a guide who will lead us on a different hike each day to Sedona's world-famous spiritual energy spots among the red rocks. There are many to explore, meditate in and learn about. For those who want to just hang out and relax at the house the entire time, that's great also.

Day 1
Arrive, get settled. Enjoy the beauty of Oak Creek Canyon.
4:30 Yoga class with Annalisa
6:00 Catered dinner
7:30 introductions, setting our intentions, meditation.

Day 2
8am: Chakra energy exercises
8:30-9:30 Breakfast at Briar Patch Inn
10am - 2pm: Guided hike to Sedona's red rocks & vortex areas
2:30 - 4:00: free time - (swim in the creek, get a massage, browse the shops of Sedona, enjoy bird watching, etc.)
4 - 5:30: Yoga class with Annalisa
6:00: Dinner at local restaurant in town
7:30pm: Pranayama breathing, creative visualization, dream preparation.

Day 3
8am: Chakra energy exercises
8:30-9:30 Breakfast at Briar Patch Inn
10am - 2pm: Guided hike to Sedona's red rocks & vortex areas
2:30 - 4:00 free time
4 - 5:30: Yoga class with Annalisa
6:00: Dinner at local restaurant in town
7:30pm Learning to interpret our dreams and intuitive messages.

Day 4
8am: Chakra energy exercises
8:30-9:30 Breakfast at Briar Patch Inn
10am - 2pm: Guided hike to Sedona's red rocks & vortex areas
2:30 - 4:00 free time
4 - 5:30: Yoga class with Annalisa
6:00: Catered dinner for our last night together
7:30pm: group sharing, energy healing techniques, taking it back home.

Day 5
7:30-9am: Good morning yoga class!
9-10: Breakfast
12:00 departure.

 

Yoga Vacations
Yoga Vacations are held in beautiful, peaceful environments. Each day there are yoga classes designed to help relax and renew your energy. The people you meet are friendly, positive people with an interest in health, personal growth and spirituality. You will leave the vacation completely revitalized with new yoga skills you can practice at home to continue your healing and well being.

Style of Yoga
Yoga vacations feature gentle yoga for mind/body healing. With an attitude of acceptance and calmness, Annalisa's classes combine yoga postures, focused breath awareness, healing visualization, massage, deep relaxation and meditation. All levels of fitness and flexibility are welcome including people with physical limitations or health challenges. The compassion of yoga is adaptive to all.

A Spiritual Retreat
Going on a yoga vacation is an opportunity for physical and spiritual rejuvenation. Improved health and peace of mind are available to all of us when we place ourselves in a healing environment and are given the proper skills for developing and maintaining these two precious gifts.

Reserve Your Spot on a Yoga Vacation
To reserve your spot on the Yoga Vacation of your choice, send $300 non-refundable deposit along with the vacation name and dates. Balance is due 65 days before event.
Please makes checks payable to:

 

Annalisa Cunningham
c/o Opening Heart Journeys
35501 South Hwy 1 #25
Gualala, CA 95445


More Information
530-343-9944
707-884-9535
info@openingheartjourneys.com

Refund Policy:Full refund (minus deposit) up to 90 days before event; 50% refund up to 45 days; No refund after 45 days.

Note:airfare and car rental are not included in yoga vacation prices