Wine Country Yoga Weekend Getaway
Sebastopol, CA
March, May, September, October - please contact for specific dates

 
         
 

Enjoy the Northern California Wine country for a weekend getaway that includes daily yoga classes, and a special visit to a local winery where we will enjoy a private cooking demonstration given by their professional chef, followed with lunch and a tour of the winery. This retreat is held in a lovely private home set on an acre of trees and gardens in the heart of the Sonoma County vineyards. Situated on the outskirts of Sebastopol, you will wind your way down a back road lush with vineyards and apple orchards to this quiet country lane. The large deck off the living room offers a private hot tub for soaking under the stars.

Cost for retreat package:
$575. per person (double occupancy)

Includes:
2 nights, 3 days accommodations in private home
Arrival dinner, daily breakfast, and Saturday lunch at winery
Daily yoga classes with Annalisa Cunningham.
Visit to DeLoach Winery for private cooking class, lunch and wine tour.
Evening meditation, hot tub, relaxation

Tentative Schedule
Wine County Yoga Retreat

Please note that everything is optional. It's your vacation. Also the schedule may change due to undetermined factors. This is a tentative schedule. The area offers an abundance of things to see and do in the short weekend that we are together.

Day 1
Arrive, get settled. Enjoy the beauty of Sonoma County
4:30 Yoga class
6:00 arrival dinner
8:30 introductions, setting our intentions, meditation.

Day 2
8:00am: Drive to Deloach winery where we will be welcomed with coffee, tea, yogurt, muffins and orange juice.
9:00: Yoga class at Deloach winery in large private room with fireplace.
11:00 Tour of organic garden and Cooking demonstration
12:30 Lunch at the winery by the pool overlooking the vineyards
2 PM tour of winery and tasting
3:30 Return to vacation house for rest and relaxation
6:00 Dinner on your own at local restaurant (recommendations given)

Day 3
8:00am: Good morning yoga class!
10:00 brunch
noon: departure

 

Yoga Vacations
Yoga Vacations are held in beautiful, peaceful environments. Each day there are yoga classes designed to help relax and renew your energy. The people you meet are friendly, positive people with an interest in health, personal growth and spirituality. You will leave the vacation completely revitalized with new yoga skills you can practice at home to continue your healing and well being.

Style of Yoga
Yoga vacations feature gentle yoga for mind/body healing. With an attitude of acceptance and calmness, Annalisa's classes combine yoga postures, focused breath awareness, healing visualization, massage, deep relaxation and meditation. All levels of fitness and flexibility are welcome including people with physical limitations or health challenges. The compassion of yoga is adaptive to all.

A Spiritual Retreat
Going on a yoga vacation is an opportunity for physical and spiritual rejuvenation. Improved health and peace of mind are available to all of us when we place ourselves in a healing environment and are given the proper skills for developing and maintaining these two precious gifts.

Reserve Your Spot on a Yoga Vacation
To reserve your spot on the Yoga Vacation of your choice, send $300 non-refundable deposit along with the vacation name and dates. Balance is due 65 days before event.
Please makes checks payable to:

 

Annalisa Cunningham
c/o Opening Heart Journeys
35501 South Hwy 1 #25
Gualala, CA 95445


More Information
530-343-9944
707-884-9535
info@openingheartjourneys.com

Refund Policy:Full refund (minus deposit) up to 90 days before event; 50% refund up to 45 days; No refund after 45 days.

Note:airfare and car rental are not included in yoga vacation prices